Comfort Foods That Offer Solace Minus The Guilt. . . . And Are Even Healthful

October 2003
Environmental Nutrition;Oct2003, Vol. 26 Issue 10, p1
Presents healthful substitutes and tips of the most common and unhealthful comfort foods that most men and women enjoyed eating. Reason for the need of healthful comfort foods substitutes; Presentation of the result of the research conducted by the University of Illinois at Urbana-Champaign with regards to men and women most comfort derivations; Possibility of modifying main-dish recipes; Presentation of samples of modified main-dish recipes. INSETS: EN's Mighty Meat Loaf With Spinach and Carrots;EN'S Own Ever-Popular Green Bean Casserole with Almonds;EN's Own Good-as-Mom's Baked Macaroni and Cheese;EN's Own Yummy Garlic Mashed Potatoes


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