Good Medicine

November 2015
Ebony;Nov2015, Vol. 71 Issue 1, p74
The article offers news and ideas for a healthy mind, body and spirit. Topics discussed include keeping the house free from germs by starting a routine of spraying disinfectant on items one touches everyday as well as research in Great Britain indicating that seniors could benefits from doing hopping exercise two minutes each day. Also mentioned are the recommendation of the U.S. Centers for Disease Control and Prevention (CDC) on meningitis B vaccination and research on shared family meals.


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