TITLE

SHORT SLEEP SOLUTION

AUTHOR(S)
Scheett, Tim
PUB. DATE
November 2003
SOURCE
Joe Weider's Muscle & Fitness;Nov2003, Vol. 64 Issue 11, p185
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with a study by scientists from Stanford University about sleep disorders. Guidelines for maximizing the amount of sleep; Disadvantage of taking coffee and other stimulants before sleep; Significance of magnesium.
ACCESSION #
10887391

 

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