TITLE

REST LESS, GAIN MORE

PUB. DATE
November 2003
SOURCE
Joe Weider's Muscle & Fitness;Nov2003, Vol. 64 Issue 11, p181
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with a study by scientists from the University of Wisconsin in Whitewater on the disadvantages of taking long rest in between sets of weightlifting. Duration of rest to ensure recovery.
ACCESSION #
10887381

 

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