TITLE

DECLINE TWISTx2 CRUNCH

AUTHOR(S)
Pena, Jimmy
PUB. DATE
November 2003
SOURCE
Joe Weider's Muscle & Fitness;Nov2003, Vol. 64 Issue 11, p56
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents an abdominal exercise technique using a weight plate. Procedure for the technique; Factors to consider when using the technique.
ACCESSION #
10887332

 

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