Walking is most popular way to exercise and one of the most beneficial for overall health

September 1998
Jet;09/14/98, Vol. 94 Issue 16, p56
Presents information on the benefits and importance of walking as a form of exercise. Indication that this form of exercise is the most popular in America; Explanation of the benefits of walking by Dr. Deborah L. Bernal, the American Academy of Physical Medicine and Rehabilitation's liaison counselor to the National Medical Association; Health benefits associated with walking.


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