Fritz, Timothy
October 2003
Joe Weider's Muscle & Fitness;Oct2003, Vol. 64 Issue 10, p48
Explores the difference between barbell shoulder presses to the front of the neck and those to the back of the neck. Primary difference between barbell shoulder presses performed to the front of the neck and behind the neck; Reason barbell shoulder presses behind the neck are not recommended for all lifters; Pros and cons of front shoulder press.


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