Best Stress-Reducer: Tape or Massage Table?

August 2003
Tufts University Health & Nutrition Letter;Aug2003, Vol. 21 Issue 6, p2
Presents a study that compared the effect of therapeutic massage and listening to relaxation tapes on reducing stress in patients at a stress reduction clinic in Scotland. Analysis of the improvements in the stress level of patients as measured by their responses to questionnaires on health and sleep patterns; Statistics of adult patients who visit primary care physicians to consult stress-related complaints.


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