MASSAGE MUSCLE PAIN
Related Articles
- CLAMP OR CLOT? Weis, Robert J. // Prevention;Jun89, Vol. 41 Issue 6, p132
Presents a letter to the editor discussing the recommended fast-relief massage for muscle cramps.
- CLAMP OR CLOT? Weis, Robert J. // Prevention;Aug89, Vol. 41 Issue 8, p132
Presents a letter to the editor discussing the recommended fast-relief massage for muscle cramps.
- Research: Massage Decreases Intensity of Delayed Soreness. // Massage Magazine;Sep/Oct2003, Issue 105, p138
Investigates the efficacy of massage in lowering the intensity of soreness experienced in delayed onset muscle soreness. Establishment of a baseline levels of tension-anxiety, depression-dejection, and confusion-bewilderment; Differences between the massage and control group.
- SORE NO MORE. // Good Housekeeping;Sep2014, Vol. 258 Issue 9, p124
The article discusses how getting a massage shortly after exercising can reduce muscle aches by improving circulation according to a study conducted by researchers at the University of Illinois at Chicago in Chicago, Illinois.
- SORE NO MORE. GUTHRIE, CATHERINE // Yoga Journal;Jun2012, Issue 247, p28
The article reports on research on massage which was conducted at McMaster University in Canada and found that massage activates certain genes which act to reduce inflammation and accelerate healing.
- Sometimes Pain is the Sum or Many Factors. Nelson, Douglas // Massage & Bodywork;May/Jun2013, Vol. 28 Issue 3, p35
The article discusses case of a man who was suffering from a severe back pain due to muscle spasm and recovered after 3 sessions with the therapist. It states that the back pain was cumulative effect of multiple factors, such as the patient carried big boxes into the attic, helped his friends...
- Effects of Sport Massage on Limb Girth and Discomfort Associated With Eccentric Exercise. Hart, Joseph M.; Swanik, C. Buz; Tierney, Ryan T. // Journal of Athletic Training (National Athletic Trainers' Associ;Jul-Sep2005, Vol. 40 Issue 3, p181
Context: Sport massage is often used to help prepare for exercise, expedite recovery from muscle soreness, and enhance athletic performance. However, the effect of sport massage on recovery from delayed-onset muscle soreness is unknown. Objective: To determine the effect of a short sport massage...
- EASY AT-HOME TIPS. // Organic Spa Magazine;Feb2014, Vol. 8 Issue 1, p65
The article offers tips for at-home muscle relief which include self-massage, smart nutrition, and targeted stretching.
- a scrub that smooths and soothes. Bender, Michele; Sullivan, Colleen; Hill, Brett // Health (Time Inc. Health);Oct2003, Vol. 17 Issue 8, p34
Presents a ginger-based massage strategy for muscle ache. Methods of applying the technique.
