TITLE

HAMS + CALVES

PUB. DATE
September 2003
SOURCE
Joe Weider's Muscle & Fitness;Sep2003, Vol. 64 Issue 9, p80
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents the hamstrings and calves exercise routines of bodybuilder Ahmad Haidar. One-legged Romanian deadlift; One-legged dumbbell standing calf raise; Smith-machine standing calf raise.
ACCESSION #
10333756

 

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