TITLE

ABS

PUB. DATE
September 2003
SOURCE
Joe Weider's Muscle & Fitness;Sep2003, Vol. 64 Issue 9, p78
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents the abdominal muscle exercise routine of bodybuilder Darrem Charles. Weighted crunch; Vertical-bench knee raise; Decline oblique crunch.
ACCESSION #
10333755

 

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