TITLE

SHAKE, RATTLE & GROW

AUTHOR(S)
Stoppani, Jim
PUB. DATE
April 2003
SOURCE
Joe Weider's Muscle & Fitness;Apr2003, Vol. 64 Issue 4, p94
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Explains that a whole-body vibration machine may be one of the best way to help stimulate muscle fibers into growing. History of vibration therapy; Discussion on how mechanical vibration turn into potent stimulus that may drive muscle growth; Laboratory studies that confirm vibration training to provide several benefits to bodybuilders.
ACCESSION #
10124660

 

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