On the Flye

Fritz, Timothy C.
April 2003
Joe Weider's Muscle & Fitness;Apr2003, Vol. 64 Issue 4, p68
Question & Answer
Answers a question on the best way to perform dumbbell flye exercise in bobybuilding. Explanation that defining the end limits in exercise dictates muscle development; Full and safe range of motion for dumbbell flye; Approaches to dumbbell flye exercise.


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