TITLE

BIGGER BY 3

AUTHOR(S)
Scheett, Tim; Stoppani, Jim
PUB. DATE
August 2003
SOURCE
Joe Weider's Muscle & Fitness;Aug2003, Vol. 64 Issue 8, p174
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on the weight training technique for bodybuilders using dumbbell, barbell and machine in training same muscle groups. Importance of the stabilizer muscles; Sample of three-step bodypart workouts; Tips in using the three-step training method.
ACCESSION #
10092606

 

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