TITLE

Zig Zag

AUTHOR(S)
Weede, Tom; Casselman, Mark; Alexander, Chef Devin
PUB. DATE
August 2003
SOURCE
Joe Weider's Muscle & Fitness;Aug2003, Vol. 64 Issue 8, p102
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on Zig Zag Plan, a weight and aerobic training for bodybuilders and athletes. Concept of Zig Zag Plan; Recommended menu of healthy foods; Tips for high-intensity cardio exercise.
ACCESSION #
10092596

 

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