TITLE

GET A GRIP

AUTHOR(S)
Scheett, Tim
PUB. DATE
August 2003
SOURCE
Joe Weider's Muscle & Fitness;Aug2003, Vol. 64 Issue 8, p50
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents tips in increasing the grip strength of a bodybuilder for a stronger bench press. Importance of training the hand muscles; Recommended weight training for gripping.
ACCESSION #
10092584

 

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